Karma is not always created by bad deeds; but also from our habits. Our brains deceive us by pressing a button that automatically plays again the same reaction when a similar situation occurs. So we have to think clearly. Anything that makes us feel uncomfortable or anything that makes us sad, it's just the beginning of the disaster and we have to eliminate that feeling rather than continue to be affected or bound by our habits. It's very easy.
Sobber from Addictions in Twenty- One Day
Q : How can we help others in overcoming their addiction?
A : As alcohol and drug addiction? You can only push them if they want it, but they should help themselves from the beginning. And if they're trying to help themselves, you have to encourage them and support them as much as you can. But only for those who can help themselves first. You just have to wait, to encourage and support them. It's very difficult. But if they really want to eliminate the addiction habit, it can happen in three weeks. What if habits can be gone in three weeks, so tell them to stay home for twenty-one days. So whatever habits will be lost. You can dismiss it all in three weeks if you reduce every day for twenty-one days. So if they can survive until that day, then they're done with their addiction.
Q : What should they do in the next twenty one day?
A : Abstinence. I.e abstaining from any addictive previously. For example, if they were alcoholics addictions, they must abstain from alcoholic beverages. Clean the refrigerator and away from fellow drinkers. Do not even dream of places a drink with alchohol; though in a dream, do not ever get there! Do not go near to liquor store. Wherever they go shopping they have to turn a blind eye to the other and just headed straight to where they want to go. For example, if they want to buy butter, they should close eye on other items and headed straight to the sale of butter only. And do not glance to it here because everywhere is definitely provide an alcohol drinks.
In the meantime, they should replace the consumption of alcohol with other things that they like but also harmless. For example, if they like to watch a movie, they should just watch the movie alone all the time. If necessary, they can chew gum to make their mouths busy. And they can continue to drink: Whenever they want to drink alcohol, they should immediately drink soy milk or fruit juice as a substitute. Also if they are used to drinking alcohol from bottles particular, they can fill juice into the bottle and keep drinking from the bottle as well. Replace it with something that is also fun and exciting but not dangerous for them.
They must often go for sports activities and meet up with friends who are very supportive to it. They can go to the doctor, moved home and may change jobs. Or, if they are no longer needed, they may be able to change something in their lifestyle. For example, if they have always wanted to play football but never have time to do it, then they can now do so, or anything that can fill their time during the twenty one days. And they will forget all their addictions.
Friends play a very important, but just a good friends. They also feel that life is so boring that they continue to drink, and the more they drink the more they reduced their activities. The less activity will make them feel bored. And it continues as a vicious circle. They should take these habits so that they can feel better. They themselves also have to think, for example, what previously may make them feel better in their lives from childhood until now? What activities can make them feel happier? You note that, "the number one". People are most supportive and happy when they were in the company? You note again, "number two". Place of how that can make them very happy example of what fun atmosphere unforgettable for them? You also note that, "number three" etc.
And then they have to make sure that they feel that way all the time, and this is very important to them so that they will live a happy, fulfilled, and interesting life to live in. They will have enough strength and spirit to go ahead in order to forget about their bad habits of addictions. Because just sitting there to try to squeeze yourself without any other activities, they could have committed suicide in the process.
It is very bad, but if there is someone who is drunk and loud at night when he went home and then "suddenly collapsed", although a bottle of alcohol is placed in front of him, he would not even have a chance to pick it up. He might be trying to pick it up, but he would fall asleep in front of the bottle.
Causes of Alcohol Addiction
Q : What causes the problem of alcoholism? What causes people to become addicted to alcohol?
A : There 's a lot of reasons. First, many people who are too weak, and can not resist to the temptation to run away from their problems. Instead facing their problems, but they run away. People run away from their problems in different ways. Some people choose to use alcohol. Some people choose to use drugs to run out of their issues, or for some people who they think the cause of the problem became disappointment. Rather than to resolve it with each other, talk to friends, they use other ways. They used a variety of reasons, or go to a neighbor's house, visiting friends or do anything to run away to talks to. Instead of explaining they angry and use other ways.
And there are other people who can not talk, can not run away because they do not have a chance, no choice or are too lazy to re-think, and so they consume alcohol or drugs. Running in mind, pretend deaf or mute the world, they screwed themselves. And they make themselves messed up so that people will not bother or even talk to them, and they pretend to be dead. Here's a way to escape from their problems. These people are weak inside. That's it. It is a sign of a weakness.
Because we are all children of God, we have become usual to over the heavenly bliss of Heaven. And when we came here, there's nothing we like to do. Everything is very scary, and everything is very difficult for us in our live. And then when we got some problems, we can not take it any more. Then we tried to escape the issues. We're trying to reinvent the peace we have ever had. Then we use all kinds of replacement to eliminate our problem. So that causes alcohol or drug addiction. Turn to alcohol, drugs, or whatever, even gambling. Sometimes bad spirits also possess them and make them drink when they are weak. If they do not believe in God, and they are too much negative thinking in mind, then they will also to attract bad elements. When I talked about the spirit, it does not mean the ghosts. There are many bad elements everywhere in our lives, and both elements are also there. If we clean ourselves and be a good person, then we are also give us a good energy and we will draw more energy and more positive elements that will surround us everywhere. And if we are not good, we would be dark and we would attract more bad elements into the atmosphere around us. Do you know where the elements of bad and good come from? It is from our society. When people think badly, they will create bad elements and bad energy that makes us wretched. If we are not good and bad elements exposed like this, we will be ruled by evil spirits.
If we clean, pure, and improve the mind and soul to the glorious level, we will attract more precious energy and precious elements of a group of people with noble-minded, good and beautiful. We will draw these things. So, if the bad people who gave us life stress also want to run away and do not want to improve themselves, they will also attract the bad energy of the people who emit bad thoughts to it. Because whatever we think of it, whatever we say, we will expose energy into the air. And anyone who goes into the group, they would get this bad energy.
So people who are alcoholics like that. Or gamblers, I mean the addictions. But lets not blame to the spirits for everything in our lives. Blame yourself. We must choose our life path. That's why "Pick your lifestyle". You have to choose what you want to do. You should choose it with all your lives. Once you fall , it will be very difficult to get up again. So please choose your way of life.
Impact of Drugs Addictions
Q : I have a problem in meditation. Previously, for several years, I use a lot of drugs.
A : So now what? If you do not wear it anymore, that's good and good for you. Of course you're ruin a bit of your brain cells, but it does not matter, we can fix it. So you have a problem when meditating. What is the problem?
Q : Unable to concentrate.
A : Concentration. That's why you have to keep practicing, of course. But I think you are fine, you've improved. Do not worry to much. It just a matter of tim and "sickness" which is common among people of the world. So do not worry, take your time and when you meditate you have to remember here using all the gentleness and loving kindness. So it will have an inner brain depth. Use your love to connect to the inward and that's all you need. Because you do not use drugs, it's good. That is improvement. If you meditate Quan Yin Method, it will be fix again. Meditation will fix all brain cells and come with a new energy and life. Do not worry. You have to be more diligent to do meditation. Although if you can not concentrate, keep meditating. When you meditate, of course you can not easily concentrate. It can still help you.
I am very happy that you have stopped bad habits and get back to your Self, full of love. It is more suitable for your live.
So, you 've been smart enough and strong. It is very difficult to get out of that habit. If you still continue to do so , I think you probably already finished. Many people who have already recovered. Sometimes kill themselves because they can not to stop. You know that it feels. When an addict already unable to fight their addictions, it feels like there are millions of needles poking inside and the whole body felt like I was on fire when it is not used. It was terrible, and they are in pain all the time, or they feel like there are thousands of snake were peck them together from the brain. That's how drugs damage the nerves of people which make them die in a horrible way, a slow death.
That is why all drug addicts are the most terrifying effect in this world. Killing your brains, energy, youth, and their valuable intelligence. I think they do not realize it because the drug do not usually. They really know how it feels so they do not wear it. If they wear it they will always have enough supplies so that they eventually die from the poison, not suffering from an addiction like this.
It's very scary. You know it, how it feels? Very few people can get out of the habit. Throughout this time the world is in trouble.
Actually, the drug is one of the things that can be avoided and we should avoid it. We have to avoid all activities that can spread the misery to mankind as selling drugs, influence people to use drugs, or protecting those who sell and buy it, or accidentally fall into drugs become a victim . We should avoid it drugs, cigarettes, alcohol and anything that is bad for our body. It is a disaster that can be avoided, so we should avoid it. We can die anytime because anything, of course: but if we create a suffer for our own live and others.
Source: How to Sobber Addictions in Twenty- One Day
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